Breakfast

Smoothie Bowl Recipes

The smoothie bowl has become a popular choice for breakfast in recent years – it’s not only a great option in warmer weather, but it also comes packed with goodness! Below are a few suggestions to try at home.

Ingredients

Mixed Berries

  • 1 cup frozen berries (of your choice)
  • 1 sliced banana
  • 1/2 cup apple juice (available from Morefresh)
  • 1/2 cup Greek yoghurt (available from Morefresh)

Mango, Orange and Raspberry

  • 1 sliced banana
  • 1/2 cup mango
  • 1 cup frozen raspberries
  • 1/2 cup orange juice (available from Morefresh)

Chocolate, Banana, and Peanut Butter

  • 1 sliced banana
  • 2 tablespoons cocoa powder
  • 2 tablespoons peanut butter
  • 1/2 cup milk of your choice (available from Morefresh)

Method

To make any of the above, blend together the ingredients in a blender or smoothie maker. Pour the smoothie into a bowl and top with the fruit, nuts, and seeds of your choice!

Smoothie bowls are quick, easy, and can be adapted to suit your taste. Why not consider ordering one of our fruit boxes – the fruit delivered changes each week – and start making your own healthy smoothie bowls?

recipe_eggBoiled Egg With Asparagus Soldiers

Ingredients

  • 1 bunch of asparagus
  • 8 slices of pancetta
  • 4 large free-range eggs
  • 4 slices of wholemeal bread

Method

Use a griddle pan if you have one, on a high heat.

Prepare the asparagus by snapping off the woody ends.

Wrap each asparagus spear in a piece of pancetta, then place into the hot griddle and cook for about 5 minutes, until the asparagus is tender and the pancetta is crispy.

Turn a couple of times.

Cook the eggs in lightly salted water for 5 1/2 minutes so that the yokes are still runny.

Transfer to egg cups and serve with the asparagus soldiers and some lightly toasted wholemeal soldiers too.

Season the eggs once open and enjoy.

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